Tips on how to maintain healthy nails:
- Nails that chip, split or peel can be a sign of iron, vitamin or calcium deficiency. A daily multi-vitamin should do the trick.
- Overexposure to household cleaners could cause damage to your nails. Try wearing gloves when using cleaning products.
- Your nails may develop white spots; this could be a sign of insufficient zinc, iron or calcium. Ensure to include this in your diet and they should disappear.
- Sometime your nails may have a yellowish tint to them; this could be caused by wearing nail polish continuously or using a subpar product. Try going polish-free a few days between manicures.
Remember grooming starts before the day of your appointment. Grooming starts in your everyday life. Grooming tips by Perfections, Inc.